The Complete Vitamin Book: the Up-to-Date Information You Need for Better Nutrition and Better Health
- List Price: $5.99
- Binding: Paperback
- Publisher: Berkley Publishing Group
- Publish date: 09/01/1994
Description:
Vitamins can contribute to better health and nutrition if used correctly. Now readers can learn how best to supplement their diets with the vitamins they need most. Includes information about pregnancy and nutrition, "smart drugs", protein powders, antioxidants, diets, and more.
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