The Complete and Up-to-Date Fat Book: a Guide to the Fat, Calories and Fat Percentages in Your Food
- Binding: Paperback
- Edition: 0003
- Publisher: Avery Publishing Group
- Publish date: 12/01/2000
Description:
This newly revised resource has all the facts about fats, some of which are very surprising. Karen Bellerson briefly discusses dietary fat and cholesterol, polyunsaturated fats, monosaturated fats, and saturated fats, guidelines for reducing fat in the diet, and how to read food labels. Simple, straightforward, alphabetized listings of food products and their fat contents are included.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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