The Elite Forces Handbook of Unarmedcombat
- List Price: $24.95
- Binding: Paperback
- Publisher: St Martins Pr
- Publish date: 08/01/2001
This book provides a detailed examination of the subject, with clear descriptions supported by more than 100 drawings and 80 photographs showing specific techniques. Starting with an overview of the historical development of unarmed combat, this book works through training (both physical and mental), vulnerable areas of the body, and particular techniques: punching and kicking, blocks, chokes and headlocks, breaking holds, throws, and ground fighting. It also covers techniques used by special forces around the world.
The Elite Forces Handbook of Unarmed Combat spells out the elements of hand-to-hand fighting from the soldier's point of view and is an indispensible guide for military enthusiasts.
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