Description: The Facts On File Library of Health and Living series is comprised of clear, comprehensive, and up-to-date resources for understanding and coping with the complexities of modern health and social concerns. Written for general readers and professionals alike, each volume contains:
-- An extensive A-to-Z reference section that defines the causes, cures, key research, medical terms, symptoms, treatments, and trends of each field of study
-- Detailed appendixes that provide current statistical information
-- Extensive bibliographies that serve as starting points for further research
-- Comprehensive directories that list organizations, associations, schools, support groups, and publications readers can turn to for further information.

Millions of people have experienced sleep-related concerns, and millions more suffer from serious sleeping disorders. The lack of proper rest can lead to fatigue at work, affect alertness while driving as well as other serious physical and mental health problems. Written for both the lay reader and the professional, The Encyclopedia of Sleep and Sleep Disorders describes the important terms and topics related to sleep research and disorder treatment.

Revised and updated, the second edition includes more than 800 entries describing:
-- Drowsy driving
-- Excessive daytime sleepiness
-- Insomnia
-- Jet-lag sleep and traveling
-- Over-the-counter and home remedies
-- Recommended amount of sleep for various age groups
-- Restless legs
-- Sleep apnea

The second edition features new and expanded entries including:
-- Recent research and breakthroughs
-- A special introductory article covering "Psychology and Sleep:Interdependence of Sleep and Waking States, "
-- Completely updated appendixes offering further sources of information and assistance.

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