The Essential Guide to Vitamins and Minerals
- List Price: $18.95
- Binding: Paperback
- Edition: 2
- Publisher: Harpercollins
- Publish date: 01/01/1996
Description:
The Essential Guide to Vitamins and Minerals provides the most comprehensive and up-to-date assessment of the importance of vitamins and minerals as reported by medical research studies and testing from leading institutions around the world. In three parts this book 1) Gives a detailed profile of over 40 vitamins and minerals (including nutrient-nutrient interactions), 2) Examines the effects of vitamins and minerals on over 40 diseases and conditions, and 3) Lays out guidelines for creating the vitamin/mineral-rich diet.
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