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  • ISBN: 9780028604473
  • ISBN10: 0028604474

The Healthy Heart Walking Book: American Heart Association Walking Program

by American Heart Association

  • List Price: $14.95
  • Binding: Paperback
  • Publisher: MacMillan Publishing Company.
  • Publish date: 12/01/2007
used Add to Cart $1.11
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Description: Walk your way to health and well-being!

Regardless of your level of fitness, you can improve cardiovascular health, weight control, stress management, and overall well-being through a simple walking program. In Healthy Mind, Healthy Heart by the American Heart Association -- the country's preeminent institution for cardiovascular health -- you'll find advice for getting started and building your endurance, from assessing your fitness level to choosing proper shoes. A diary allows you to record achievements, new ideas, and future goals. Throughout, there are tips on speed, motivation, and nutrition. Produced with a spiral binding so it lies flat for easy reference, Healthy Heart, Healthy Body will start you on the road to a fit lifestyle.

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Clean Earth Books
Location: Atlanta, GA
Good
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This item shows some wear from consistent use, but remains in good condition
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$1.11
Hippo Books
Location: Toledo, OH
Very Good
Light rubbing wear to cover, spine and page edges. Very minimal writing or
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$1.67
Owls Books
Location: Toledo, OH
Very Good
Light rubbing wear to cover, spine and page edges. Very minimal writing or
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$1.67
Hippo Books
Location: Toledo, OH
Good
Spine creases, wear to binding and pages from reading. May contain limited
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$1.67
Better World Books West
Location: Mishawaka, IN
Good
Ships from Reno, NV. Former Library book. Shows some signs of wear, and may
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$2.22
HPB Inc.
Location: Dallas, TX
Good
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Connecting readers with great books since 1972. Used books may not include
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$3.93
BARGAIN_BOOKS_USA
Location: jacksonville, FL
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0028604474.
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Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
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Very Good condition.
$5.61
WonderBook
Location: Frederick, MD Ask seller a question
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Very Good condition.
$5.69
Ergodebooks
Location: Richmond, TX Ask seller a question
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Buy with confidence. Excellent Customer Service & Return policy.
$8.49
Ergodebooks
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Good
Buy with confidence. Excellent Customer Service & Return policy.
$9.35
Robinson Street Books
Location: Binghamton, NY
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0028604474 Health/Fitness Very good little creased. Free tracking USA. Quality, Value, Experience.
$9.85
BOOKS-FROM-BRANSON
Location: Branson, MO
New
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Trade paperback (US). Glued binding. 181 p. Audience: General/trade; General/trade.
$16.87
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