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The High Performance Vegetarian Cookbook

by Kleiner, Susan M.

  • ISBN: 9780028610146
  • ISBN10: 0028610148

The High Performance Vegetarian Cookbook

by Kleiner, Susan M.

  • List Price: $15.00
  • Binding: Paperback
  • Publisher: MacMillan Publishing Company.
  • Publish date: 05/20/1997
  • ISBN: 9780028610146
  • ISBN10: 0028610148
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Description: With more than 25 million vegetarians in America, and the current surge in popularity of outdoor sports/activities, there's never been a better time for The High Performance Vegetarian Cookbook. Whatever sport you enjoy -- cycling, running, in-line skating, hiking, swimming -- research shows you need to eat right to keep the edge. That's why so many prominent athletes are vegetarians, including Carl Lewis, Olympic gold medalist, and Dave Scott, 5-time Ironman champion. The High Performance Vegetarian Cookbook includes 150 delicious recipes, fortified with carbohydrates, electrolytes, antioxidants, beta-carotene, and phytochemicals to keep you a step ahead of the competition.
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