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The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

by MAFFETONE

ISBN: 9780071343312
ISBN10: 0071343318

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The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

by MAFFETONE

List Price: $18.00
Binding: Paperback
Edition: 1
Publisher: International Marine/Ragged Mountain Press
Publish date: 12/01/2008
ISBN: 9780071343312
ISBN10: 0071343318

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Description: In short, this is a fitness regimen for champions that everyone can use to reach their own goals whether it be running a marathon or walking around the block.

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The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

by MAFFETONE

The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

by MAFFETONE

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