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The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

by MAFFETONE

  • ISBN: 9780071343312
  • ISBN10: 0071343318

The Maffetone Method: the Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

by MAFFETONE

  • List Price: $18.00
  • Binding: Paperback
  • Edition: 1
  • Publisher: International Marine/Ragged Mountain Press
  • Publish date: 12/01/2008
  • ISBN: 9780071343312
  • ISBN10: 0071343318
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Description: In short, this is a fitness regimen for champions that everyone can use to reach their own goals whether it be running a marathon or walking around the block.
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