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The Meditator's Handbook: a Comprehensive Guide to Eastern and Western Meditation Techniques

by Fontana, David A

  • ISBN: 9780007133093
  • ISBN10: 000713309X

The Meditator's Handbook: a Comprehensive Guide to Eastern and Western Meditation Techniques

by Fontana, David A

  • List Price: $14.95
  • Binding: Paperback
  • Publisher: Thorsons Publishers
  • Publish date: 06/01/2002
  • ISBN: 9780007133093
  • ISBN10: 000713309X
used Add to Cart $6.28
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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: Meditation has been practiced for thousands of years and today it continues to have relevance for increasing numbers of people. The Meditator's Handbook describes the theory and practice of the major Eastern and Western approaches to meditation. With clear and practical guidelines, The Meditator's Handbook shows how meditation can be used for: relaxation and stress management; attaining greater concentration and awareness; achieving self-discovery and self-acceptance; and spiritual development.
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Seller: BooksRun
Location: Philadelphia, PA
Condition: Good
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Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
Condition: Very Good
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Seller: Integrity Books & Music
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Seller: Bonita
Location: Santa Clarita, CA
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Seller: Bonita
Location: Santa Clarita, CA
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Seller: GridFreed
Location: North Las Vegas, NV
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Size: 102x13x134; In shrink wrap. Looks like an interesting title!
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Seller: GridFreed
Location: North Las Vegas, NV
Condition: New
Size: 102x13x134; New. In shrink wrap. Looks like an interesting title!
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