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The Mindful Cook: Fighting Awareness, Simplicity, and Joy in the Kitchen

by Cronin, Isaac

  • ISBN: 9780375502750
  • ISBN10: 0375502750

The Mindful Cook: Fighting Awareness, Simplicity, and Joy in the Kitchen

by Cronin, Isaac

  • List Price: $19.95
  • Binding: Hardcover
  • Publisher: Villard Books
  • Publish date: 10/26/1999
  • ISBN: 9780375502750
  • ISBN10: 0375502750
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Description: Many people enjoy cooking; others dread it. This book is for people who want to learn to love it. "The Mindful Cook" draws on two traditions -- meditation, as practiced in Eastern spirituality, and mindfulness, as outlined by western psychologists and in books like Ackerman's Deep Play -- to help experienced cooks and novices alike find a sense of wonder and fulfillment in the essential human act of preparing food. Brief personal essays by food expert Isaac Cronin explore various aspects of food and cooking -- like history, preparation, the sense of the kitchen as place, balancing flavors, dealing with mistakes -- and are followed by exercises that involve both meditation and hands-on experimentation to help make the process of creating food as rewarding as the final result. Beautifully designed in two colors and including twenty-five delicious recipes, "The Mindful Cook" enables us to nourish the soul, develop the mind, and eat well at the same time.
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Seller: Owls Books
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