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The Nutraceutical Revolution: 20 Cutting-Edge Nutrients to Help You Design Your Own Perfect Whole-Life Program

by Firshein, Richard N.

  • ISBN: 9781573220811
  • ISBN10: 1573220817

The Nutraceutical Revolution: 20 Cutting-Edge Nutrients to Help You Design Your Own Perfect Whole-Life Program

by Firshein, Richard N.

  • List Price: $24.95
  • Binding: Paperback
  • Publisher: Riverhead Books
  • Publish date: 12/28/1998
  • ISBN: 9781573220811
  • ISBN10: 1573220817
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Description: The Nutraceutical Revolution is the complete low-down on the most frequently prescribed nutrients -- the ones Dr. Richard Firshein finds he turns to most often in his practice; the most versatile; the safest; the ones that have shown the most promising, tangible benefits. Firshein has taken stock of the most common ailments and complaints he sees in his patients -- everything from fatigue and stress to high cholesterol and sinus problems. What he has found is that he consults a core group of supplements -- vitamins, herbs, minerals, amino acids, and phytochemicals -- time and again to treat these various ills.

That investigation has resulted in twenty chapters -- one per nutrient -- that explain everything you need to know about these little pills (or teas, or powders) and that enable you to design a healthy, healing regimen specifically tailored to your needs. As an added bonus, Firshein includes, a final chapter that points the way to the future, outlining five future nutrients that are showing promising results in early research and testing. Index.

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