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The Pregnancy Exercise Book: a Step-by-Step Program for Achieving Optimal Fitness Throughout the Trimesters

by Di Fiori, Judy

  • ISBN: 9780062737342
  • ISBN10: 0062737341

The Pregnancy Exercise Book: a Step-by-Step Program for Achieving Optimal Fitness Throughout the Trimesters

by Di Fiori, Judy

  • List Price: $19.95
  • Binding: Paperback
  • Publisher: HarperCollins Publishers
  • Publish date: 12/01/2000
  • ISBN: 9780062737342
  • ISBN10: 0062737341
used Add to Cart $2.45
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Description: The only pregnancy exercise book with a hands-free, stand-up design and four-color, step-by-step instructional photos, The Pregnancy Exercise Book provides expectant mothers with all the information they need to keep fit, feel good, and prepare for delivery and the early days of pregnancy. The program consists of four parts: warming up, aerobic/endurance exercises, strengthening and toning movements, and stretching and relaxation, all depicted with photographs, captions, and colorful line illustrations. Written in a clear and accessible style, The Pregnancy Exercise Book includes an introductory section describing the physical changes that occur during each trimester, particularly in muscles and joints, and advice for tailoring the exercise program to each particular stage of pregnancy.
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Seller: Stories & Sequels
42 orders (81% success)
Location: Ashland, OH
Condition: Good
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Some wear, crease in cover/spine.
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$2.45
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Some wear, crease in cover/spine.
Seller: Dailey Ranch Books
4 orders (100% success)
Location: Tucson, AZ
Condition: Good
USED GOOD Spiralbound-This book has cover scuff/scratch/indents and/or bent
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$5.28
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USED GOOD Spiralbound-This book has cover scuff/scratch/indents and/or bent
[...]
Seller: Ergodebooks
15,279 orders (98% success)
Location: Richmond, TX Ask seller a question
Condition: Good
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Seller: BARGAIN_BOOKS_USA
Location: JACKSONVILLE, FL
Condition: New
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0062737341.
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0062737341.
Seller: Ergodebooks
15,279 orders (98% success)
Location: Richmond, TX Ask seller a question
Condition: New
Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
Price:
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Buy with confidence. Excellent Customer Service & Return policy.Ships Fast. 24*7 Customer Service.
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