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The Relax Deck 50 Meditations

by George, Mike

  • ISBN: 9780811825979
  • ISBN10: 0811825973

The Relax Deck 50 Meditations

by George, Mike

  • List Price: $13.95
  • Binding: Hardcover
  • Publisher: Chronicle Books Llc
  • Publish date: 03/01/2000
  • ISBN: 9780811825979
  • ISBN10: 0811825973
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Description: These days in the quest to calm the body, mind, and soul, finding time to relax can be a real challenge. In the spirit of the popular Learn to Relax and Learn to Meditate books come these 50 beautifully illustrated cards in soothing colors designed to ease and refresh an exhausted mind. Each card features an inspirational image and meditation exercise drawn from Eastern and Western traditions. With an introduction detailing various ways to use the cards, these pocket-sized guided meditations make it easier to find The Relax Deck can teach anyone the art of letting go.
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