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The Runner's Handbook the Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners

by Bob Glover

ISBN: 9780140469301
ISBN10: 0140469303

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The Runner's Handbook the Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners

by Bob Glover

List Price: $22.00
Binding: Paperback
Edition: 0002
Publisher: Penguin USA
Publish date: 05/01/1996
ISBN: 9780140469301
ISBN10: 0140469303

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Description: Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner.

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The Runner's Handbook the Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners

by Bob Glover

The Runner's Handbook the Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners

by Bob Glover

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