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The Soy Zone

by Sears, Barry

  • ISBN: 9780060393106
  • ISBN10: 0060393106

The Soy Zone

by Sears, Barry

  • Binding: Hardcover
  • Publisher: ReganBooks
  • Publish date: 06/01/2000
  • ISBN: 9780060393106
  • ISBN10: 0060393106
used Add to Cart $2.55
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new Add to Cart $50.85
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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: Dr. Barry Sears has helped millions of people around the world lose excess body fat and live longer, healthier lives with his revolutionary Zone diet. Now, in this important new book, Dr. Sears reveals how an easy plan combining his proven Zone principles with a soy-based vegetarian diet can help save your life -- as well as the life of the planet. A must-read for anyone interested losing weight, preventing deadly diseases, improving overall health, or simply eating great-tasting food, The Soy Zone will contain vital information for vegetarians, non-vegetarians, established "Zoners", and new readers alike, including:
-- Stunning new findings on the disease-fighting and anti-aging benefits of soy, nature's healthiest protein.
-- The diet secrets of the Okinawans, the longest-live people in the world, who consume 25 times more soy than Americans.
-- Why high-protein fad diets will wreck your metabolism and cause weight gain.
-- Why the traditional pasta/bread/rice-based vegetarian diet can make you fat, sap your strength, and increase your risk of long-term illnesses.
-- How the right soy-based vegetarian diet can help you gain hormonal health and prevent heart disease, cancer, diabetes, depression and chronic fatigue.

Dr. Sears makes entering the Soy Zone as easy to follow as possible, with his simple "eyeball" method for balancing proteins, fats, and carbohydrates, tips for stocking your pantry, basic cooking techniques, and over 100 mouth-watering original recipes, including:
-- Appetizing new recipies from top vegetarian chefs, such as Soy Enchiladas, Golden Tofu Dumplings, Vietnamese Summer Rolls, and Peaches and Cream Cobbler.
-- Quick and easy breakfasts,lunches, dinners, desserts, and snacks -- all made with soy, the increasingly popular superfood.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Seller: More Than Words
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Seller: Once Upon A Time Books
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Seller: Wonder Book - Member ABAA/ILAB
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Seller: HPB-Movies
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Seller: Top Notch Books
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4to-over 9¾"-12" tall. Jacket and boards have only light wear. Pages are clean, text has no markings, binding is sound.
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4to-over 9¾"-12" tall. Jacket and boards have only light wear. Pages are clean, text has no markings, binding is sound.
Seller: Bob's Book Journey
Location: Austin, TX
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Book. 8vo-over 7¾"-9¾" tall. "Soy is a nutritional superstar. It has no
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Book. 8vo-over 7¾"-9¾" tall. "Soy is a nutritional superstar. It has no
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Seller: Adventures Underground, LLC
Location: Richland, WA
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Slight curling to corners, some discoloration to covers, light wear to pages.
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Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
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Very Good condition. Very Good dust jacket. From the collection of Robyn
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Seller: Books Revisited
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Hardcover, near fine cond. in near fine dust jacket.
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Hardcover, near fine cond. in near fine dust jacket.
Seller: HPB-Diamond
Location: Dallas, TX
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Seller: Adventures Underground, LLC
Location: Richland, WA
Condition: Very Good
Standard used condition. Reading copy or better.
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Standard used condition. Reading copy or better.
Seller: Adventures Underground, LLC
Location: Richland, WA
Condition: Good
Standard used condition. Reading copy or better.
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Seller: Bonita
Location: Santa Clarita, CA
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Seller: Bonita
Location: Santa Clarita, CA
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Seller: GridFreed
Location: North Las Vegas, NV
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Size: 118x18x148; New. In shrink wrap. Looks like an interesting title!
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