- ISBN: 9780060647360
- ISBN10: 0060647361
The Spirited Walker Fitness Walking for Clarity, Balance, and Spiritual Connection
- List Price: $15.00
- Binding: Paperback
- Edition: 1
- Publisher: Harpercollins
- Publish date: 05/01/1998
Sixteen Million Americans Name Walking as Their favorite form of exercise, surpassing jogging five-to-one. The Spirited Walker introduces the idea of expanding one's walking regimen from simply a physical workout to a spiritual one -- a fitness routine for the body and soul. Drawing upon the Buddhist concept of the "walking meditation" -- spiritual practice on the move -- Kortge offers instruction and encouragement for.
Developing a walking routine
Learning and using proper walking techniques
Developing awareness and focus while walking
Practicing techniques for increased attentiveness, peacefulness, and tranquillity
Using breathing exercises, visualizations, and active affirmations.
A unique approach to spiritual development, Kortge's methods are simple, eminently practicable, and rewarding for men and women of all ages and physical conditions. Beautifully written and gently inspiring, The Spirited Walker is one of the first books to explore the hidden and profound benefits of this enormously popular sport, offering a spirited new lesson in the pursuit of good health.
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secondsale
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Good |
Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc...
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Jenson Online Inc
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Very Good
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A well-cared-for item that has seen limited use but remains in great
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$1.11
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Better World Books West
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Ships from Reno, NV. Shows some signs of wear, and may have some markings on
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$1.11
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GoodDealsOnUsedBooks
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0060647361 Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc...
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This is a used book in good condition and may show some signs of use or wear.
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Light rubbing wear to cover, spine and page edges. Very minimal writing or
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Owls Books
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Good |
Spine creases, wear to binding and pages from reading. May contain limited
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$1.67
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Mobooks
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Very Good
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Trade paperback (US). Glued binding. 272 p. Contains: Illustrations. Audience: General/trade.
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$1.68
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New Leaf Books
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Used-Acceptable The item is fairly worn but still readable. Signs of wear
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Friends of the Phoenix Library
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100% of this purchase will support literacy programs through a nonprofit organization!
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$2.80
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Shopbookaholic
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Good
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General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may
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$2.81
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Hawking Books
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0060647361 Very Good Condition. Signed by the author. Five star seller-Buy with confidence!
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$3.32
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The Book Case
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Very Good
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Just the slightest wear to covers. Extremely solid and clean, near new condition.
272 p. Fitness walking for clarity, balance and spiritual connection.
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$3.47
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Magers and Quinn Booksellers
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Very Good
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Light to moderate shelf wear. Complete. No apparent underlining/highlighting.
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$3.70
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HPB-Sapphire
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Good
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Connecting readers with great books since 1972. Used books may not include
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$3.92
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HPB-Sapphire
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Good
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Connecting readers with great books since 1972. Used books may not include
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$4.21
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Connecting readers with great books since 1972. Used books may not include
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HPB Inc.
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Good
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Connecting readers with great books since 1972. Used books may not include
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$4.21
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Powell's Books
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$4.33
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Solr Books
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Good
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Great reading/study copy. May have highlights and/or notes. Ships Fast! Satisfaction Guaranteed!
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$4.48
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WonderBook
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Very Good condition.
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$6.29
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WonderBook
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Signed Copy Collectible - Very Good. Signed/Inscribed by author on half title page.
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$6.29
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Ergodebooks
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$8.14
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Ergodebooks
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New |
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