The Supple Body: the Way to Fitness, Strength, and Flexibility
- List Price: $16.00
- Binding: Paperback
- Publisher: MacMillan Publishing Company.
- Publish date: 11/01/1995
Description:
Gone are the days of the "hard body". Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise. Striking, sensual photos and beautiful color illustrations depict a variety of exercises designed to target specific areas of the body. 300 photos.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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