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The T-Factor Fat Gram Counter Completely Up-to-Date With 3-Week Recording Diary

by Martin Katahn

  • ISBN: 9780393313314
  • ISBN10: 039331331X

The T-Factor Fat Gram Counter Completely Up-to-Date With 3-Week Recording Diary

by Martin Katahn

  • List Price: $5.95
  • Binding: Paperback
  • Publisher: W W Norton & Co Inc
  • Publish date: 04/01/1995
  • ISBN: 9780393313314
  • ISBN10: 039331331X
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Description: The book that started a revolution in the way Americans think about what they eat returns in an expanded and completely up-to-date edition. The guide includes a brief overview of the vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights.
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