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  • ISBN: 9780028625218
  • ISBN10: 0028625218

The Unofficial Guide to Dieting Safely

by Jibrin, Janis

  • List Price: $15.95
  • Binding: Paperback
  • Publisher: MacMillan Publishing Company.
  • Publish date: 09/25/1998
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Description: Most dieting methods are problematic because they ignore nutritional value and prove ineffective. The strategies in this Unofficial Guide are lasting, and readers are sure to benefit from its simplistic, careful approach.
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