The Volumetrics Weight-Control Plan Feel Full on Fewer Calories
- List Price: $13.00
- Binding: Paperback
- Publisher: Harpercollins
- Publish date: 01/01/2001
Description:
Explaining the concept of "energy density" in foods, Dr. Rolls shows how to feel full on fewer calories, and lose weight without feeling hungry. Filled with dozens of luscious recipes for everything from hamburgers to smoothies.
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