The Working Woman's Guide to Managing Stress
- List Price: $14.95
- Binding: Paperback
- Edition: 1
- Publisher: Prentice Hall Direct
- Publish date: 09/01/1994
Description:
Designed to help women move from feeling helpless and overwhelmed to taking an active role in responding to and dealing with stress, this guide includes a Common Stress Symptoms Checklist, a Daily Stress Test, time management techniques, nutritional advice, tips on mastering the Work-Home Balance, and more.
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