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The Yoga Back Book

by Stella Weller

  • ISBN: 9780007100149
  • ISBN10: 0007100140

The Yoga Back Book

by Stella Weller

  • List Price: $17.95
  • Binding: Paperback
  • Publisher: Thorsons Pub
  • Publish date: 12/01/2000
  • ISBN: 9780007100149
  • ISBN10: 0007100140
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Description: Eighty-five percent of Americans suffer from back pain. This book offers a gentle and effective approach to attaining and maintaining spinal health without drugs or surgery.

Lavishly illustrated with 80 easy-to-follow photographs, you'll learn safe, simple, controlled stretching exercises so that you can sit, stand, bend, get up, and lie down without harming your back or incurring pain. You'll also become more sensitive to the warning signals of an impending back problem while you build your muscular fitness to prevent it.

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Seller: Better World Books West
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Condition: Very Good
Ships from Reno, NV. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
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Ships from Reno, NV. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!
Seller: Hippo Books
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Seller: Owls Books
Location: Toledo, OH
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All pages and cover are intact. Possible slightly loose binding, minor
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Seller: HPB-Ruby
Location: Dallas, TX
Condition: Good
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Connecting readers with great books since 1972. Used books may not include
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Seller: HPB Inc.
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Seller: Orion Tech
Location: Grand Prairie, TX
Condition: New
0007100140.
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0007100140.
Seller: HPB-Diamond
Location: Dallas, TX
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Seller: Books and More by the Rowe
Location: Bella Vista, AR
Condition: New
New. No dust jacket as issued. BRAND NEW. Excellent condition. Never read or opened. No remainder mark.
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New. No dust jacket as issued. BRAND NEW. Excellent condition. Never read or opened. No remainder mark.
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