The Zen Path Through Depression
- List Price: $19.00
- Binding: Hardcover
- Publisher: Harper San Francisco
- Publish date: 01/27/1999
Description:
For the more than 20 million people in North America suffering from depression, Philip Martin reveals a new path of healing to ease the pain and mend the spirit. A sufferer himself, Martin suggests that depression is a spiritual issue. Showing how Zen practices and wisdom can be used effectively as an instrument of healing in an easy-to-follow format, Martin offers the techniques that helped him through his own crisis. Each chapter focuses on a different aspect of depression, followed by a suggested meditation or reflection. Martin provides a valuable tool for people afflicted with depression and for those who wish to help them.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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