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The Zone a Dietary Road Map to Lose Weight Permanently Reset Your Generic Code Prevent Disease Achieve Maximum Physical Performance

by Barry Sears

  • ISBN: 9780060391508
  • ISBN10: 0060391502

The Zone a Dietary Road Map to Lose Weight Permanently Reset Your Generic Code Prevent Disease Achieve Maximum Physical Performance

by Barry Sears

  • List Price: $28.99
  • Binding: Hardcover
  • Edition: 1
  • Publisher: Harpercollins
  • Publish date: 06/01/1995
  • ISBN: 9780060391508
  • ISBN10: 0060391502
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Description: Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body.
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