The Zone a Dietary Road Map to Lose Weight Permanently Reset Your Generic Code Prevent Disease Achieve Maximum Physical Performance
- List Price: $25.99
- Binding: Hardcover
- Publisher: Harpercollins
- Publish date: 01/30/2005
Description:
The most significant health book of the decade, The Zone has helped millions of people worldwide love excess body fat, prevent cardiovascular disease, and lead longer, healthier lives. Now, this new edition makes the revolutionary health plan easier and more comprehensive than ever. This important book presents a new chapter, "A Week in the Zone", to make entering the Zone simple; expanded on the information disease-fighting anti-aging benefits of the Zone; facts explaining why high-protein fad diets are dangerous; new vegetarian recipes; shopping lists to simplify Zone-friendly trips to the supermarket; answers to readers' most frequently asked questions; testimonials from "Zoners"; and more.
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