Thin for Good: the One Low-Carb Diet That Will Finally Work for You
- Binding: Hardcover
- Publisher: John Wiley & Sons
- Publish date: 04/01/2000
Description:
Nationally recognized weight-loss expert Dr. Fred Pescatore provides readers with an easy-to-follow, medically proven prescription for lifelong thinness. Dr. Pescatore's amazing and satisfying program combines a balanced, appetizing, and responsible diet with an ingenious mind-body plan that eliminates dieters' cravings by permanently altering their attitudes and emotional attachments to food. This life-changing book includes affirmations, self-evaluations, exercises, and an inspirational discussion of dieters' emotions and cravings. It also includes more than 130 superb low-carb recipes and customized weight-loss plans tailored to different stages of life and both sexes.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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