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Tibetan Wisdom for Western Life: Spirtuality, Relationships, Perfomance, and Health

by Arpaia, Joe Arpaia, Joseph

ISBN: 9781582700137
ISBN10: 1582700133

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Tibetan Wisdom for Western Life: Spirtuality, Relationships, Perfomance, and Health

by Arpaia, Joe Arpaia, Joseph

List Price: $14.95
Binding: Paperback
Publisher: Beyond Words Publishing
Publish date: 11/01/1999
ISBN: 9781582700137
ISBN10: 1582700133

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Description: With backgrounds in Eastern spirituality and Western psychology, the authors of this valuable guide teach the basic meditative techniques -- centering, attending, concentrating, and opening -- and explain how meditative practice can be the basis for a practical system of personal development.

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Beyond Words, 1999, 260 pages, trade paperback, tight, no underlining or owner's mark, light wear.

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Beyond Words, 1999, 260 pages, trade paperback, tight, no underlining or owner's mark, light wear.

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Signed by Author(s) Signed by author. Light cover wear.

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Signed by Author(s) Signed by author. Light cover wear.

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Ex-library copy with the usual stamps and markings. Interior pages clean and

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Tibetan Wisdom for Western Life: Spirtuality, Relationships, Perfomance, and Health

by Arpaia, Joe Arpaia, Joseph

Tibetan Wisdom for Western Life: Spirtuality, Relationships, Perfomance, and Health

by Arpaia, Joe Arpaia, Joseph

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