Tibetan Wisdom for Western Life: Spirtuality, Relationships, Perfomance, and Health
- List Price: $14.95
- Binding: Paperback
- Publisher: Beyond Words Publishing
- Publish date: 11/01/1999
Description:
With backgrounds in Eastern spirituality and Western psychology, the authors of this valuable guide teach the basic meditative techniques -- centering, attending, concentrating, and opening -- and explain how meditative practice can be the basis for a practical system of personal development.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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