Total Fitness: Exercise, Nutrition, and Wellness
- List Price: $44.00
- Binding: Paperback
- Edition: 0002
- Publisher: Prentice Hall
- Publish date: 02/01/2009
Description:
The book presents the health benefits of exercise and the concept of wellness, then discusses fitness evaluation and principles of exercise for health and fitness; the relationship between nutrition, health, and fitness; exercise, diet, and weight control; exercise in specific environments and for special populations; prevention and rehabilitation of exercise-related injuries; disease prevention an stress management; and life time fitness.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Wonder Book - Member ABAA/ILAB
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$5.38
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New |
$51.26
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Basi6 International
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New |
$51.81
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Media Smart
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$60.58
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