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Total Health Makeover

by Marilu Henner

  • ISBN: 9780061098284
  • ISBN10: 0061098280

Total Health Makeover

by Marilu Henner

  • List Price: $7.99
  • Binding: Paperback
  • Publisher: Harpercollins
  • Publish date: 10/01/1999
  • ISBN: 9780061098284
  • ISBN10: 0061098280
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Description: Drawing on twenty years of research and practice, Marilu Henner shows how to achieve optimum well-being and longevity with her unique ten-step B.E.S.T. (Balance, Energy, Stamina, Toxin-Free) life plan that can transform every reader's outlook on health in as little as three weeks. Down-to-earth, irrepressibly humorous, Marilu gives the scoop on every aspect of well being, including: the miracle of dairy free; winning food combinations; the poop on digestion; the good, bad, and ugly of fat; the dangers of food additives; heredity and destiny; breaking the caffeine and nicotine habit; the beauty of exercise and stress reduction; and much more.
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Seller: Once Upon A Time Books
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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12mo-over 6¾"-7¾" tall. Wraps have light wear. Pages are clean, text has no markings.
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Connecting readers with great books since 1972. Used books may not include
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16mo-over 5¾"-6¾" tall. xlii, 433 pp. First printing thus. A few pages are
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16mo-over 5¾"-6¾" tall. xlii, 433 pp. First printing thus. A few pages are
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Seller: Wonder Book - Member ABAA/ILAB
Location: Frederick, MD
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Good condition. Owner's initials on front endpage. Cover soiled.
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