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Volumetrics: Feel Full on Fewer Calories

by Rolls, Barbara

  • ISBN: 9780060194833
  • ISBN10: 0060194839

Volumetrics: Feel Full on Fewer Calories

by Rolls, Barbara

  • List Price: $24.00
  • Binding: Hardcover
  • Publisher: HarperCollins Publishers
  • Publish date: 01/01/2000
  • ISBN: 9780060194833
  • ISBN10: 0060194839
used Add to Cart $2.22
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new Add to Cart $8.26
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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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License: 30 days (until 07/21/2025)
License Details
You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferrable. More details can be found here. May come without consumable supplements like access codes, CD's, or workbooks.
Description: Diet and nutrition expert Dr. Barbara Rolls and award-winning journalist Robert A. Barnett deliver a scientifically based plan that gives everyone what they've always wanted: a way to lose weight while still feeling satisfied. Emphasizing the difference between high-energy dense foods (including pretzels and other low-fat snack foods that are easy to overeat) and low-energy dense foods (like fruits and vegetables, soups and smoothies, which have a higher water content), Rolls and Barnett show readers how to increase food volume without adding calories. This is the core concept in a book that offers a systematic new approach to weight control based on the science of satiety, the study of hunger, and its satisfaction. Effective and easy, here, at last, is a real lifetime approach to eating healthy fully!
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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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Seller: Once Upon A Time Books
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Location: Watauga, TN
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Seller: Robinson Street Books
Location: Binghamton, NY
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Prompt shipment, with tracking. we ship in CLEAN SECURE boxes Very good copy with clean pages and dust jacket. First edition.
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Size: 97x17x148; In shrink wrap. Looks like an interesting title!
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