Error title
Some error text about your books and stuff.
Close

Way of Walking: Eastern Strategies for Vitality Longevity and Peace of Mind

by MoraMarco, Jacques A Benzel, Rick

  • ISBN: 9780809225866
  • ISBN10: 0809225867

Way of Walking: Eastern Strategies for Vitality Longevity and Peace of Mind

by MoraMarco, Jacques A Benzel, Rick

  • List Price: $14.95
  • Binding: Paperback
  • Publisher: NTC Business Books
  • Publish date: 04/01/2000
  • ISBN: 9780809225866
  • ISBN10: 0809225867
used Add to Cart $25.91
Marketplace Item
Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Description: Walking is the most popular exercise in the world. Here Jacques MoraMarco infuses walking with an Eastern, holistic approach to fitness. He encourages people to walk to reduce stress, increase vitality, and become more balanced and centered. He also introduces the concepts of chi and different ways of breathing. Although this way of walking offers a very gentle workout, the method will produce noticeable results in improved energy levels, physical fitness, and mental well-being.
-- Walking is a simple, inexpensive, and injury-free form of exercise suitable for people of all ages and fitness levels. Millions of people walk for exercise every day -- in the park, down the street, or at the local shopping mall
-- Unlike other walking titles, The Way of Walking demonstrates how to enhance every walk by incorporating Eastern health practices
-- Jacques MoraMarco is an established authority on Chinese health and martial arts
Expand description
Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
Seller Condition Comments Price  
Seller: One Stop Shop Bookstore
Location: Memphis, TN
Condition: Good
Shipping Icon
434395.
Price:
$25.91
Comments:
434395.
Seller: Bonita
Location: Newport Coast, CA
Condition: Good
Price:
$42.88
Comments:
please wait
Please Wait

Notify Me When Available

Enter your email address below,
and we'll contact you when your school adds course materials for
.
Enter your email address below, and we'll contact you when is back in stock (ISBN: ).