Way of Zen
- Binding: Paperback
- Publisher: Thorsons Publishers
- Publish date: 12/01/2003
Description:
Zen is referred to again and again in popular culture but how many people really know what it is? This guide offers basic background information on Zen history, philosophy, and practices as well as a practical introduction to meditation.
Expand description
It demonstrates how meditation can help us connect to each other and ourselves and live more fully. This comprehensive introduction contains all the information you need to gain an in-depth knowledge of Zen, including: what Zen is, where it originated, how it is practiced, its relevance for our life today and where we can find out more.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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