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Weight Watchers^TM Coach Approach: How to Motivate the "Thin" You

by Weight Watchers

Weight Watchers<sup>TM</sup> Coach Approach: How to Motivate the

ISBN: 9780028622187
ISBN10: 0028622189

Weight Watchers^TM Coach Approach: How to Motivate the "Thin" You

by Weight Watchers

Binding: Hardcover
Publisher: John Wiley & Sons
Publish date: 12/01/1997
ISBN: 9780028622187
ISBN10: 0028622189

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new Add to Cart $52.55

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Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: "Coach Approach" provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercises. It also provides up-to-the-minute tactics and advice for changing and rearranging eating and exercise habits. It addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. 8 color photos.

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Connecting readers with great books since 1972! Used textbooks may not

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Seller: Ed Buryn Books

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Become your own personal trainer, lose weight and feel great, eat right with easy recipes, get fit and lean. 8 x 9-1/2, 275 pp, b/w & color illus.

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Become your own personal trainer, lose weight and feel great, eat right with easy recipes, get fit and lean. 8 x 9-1/2, 275 pp, b/w & color illus.

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Sewn binding. Cloth over boards. 275 p. Weight Watchers (Wiley Publishing).

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Sewn binding. Cloth over boards. 275 p. Weight Watchers (Wiley Publishing).

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Size: 9x7x1; In shrink wrap. Looks like an interesting title!

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Weight WatchersTM Coach Approach: How to Motivate the "Thin" You

by Weight Watchers

Weight WatchersTM Coach Approach: How to Motivate the "Thin" You

by Weight Watchers

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Weight Watchers^TM Coach Approach: How to Motivate the "Thin" You

Weight Watchers^TM Coach Approach: How to Motivate the "Thin" You