Wellness: Creating a Life of Health and Fitness
- List Price: $48.00
- Binding: Paperback
- Edition: 1
- Publisher: Prentice Hall
- Publish date: 02/01/2004
Description:
Responding to the growing need for a comprehensive Wellness book, the authors have provided a wide array of information that will enable readers to become healthy and fit as well as maintain present levels of wellness.
Expand description
This book is designed with a focus on wellness as a whole; integrating principles of fitness with principles of personal health, such as exercise, cardiorespiratory fitness, strength and endurance, stress, sexuality, nutrition, and weight control.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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