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What Color is Your Diet?: The Seven Colors of Health cover
  • ISBN: 9780060393793
  • ISBN10: 0060393793

What Color is Your Diet?: The Seven Colors of Health

by Heber, David

  • List Price: $25.00
  • Binding: Hardcover
  • Publisher: ReganBooks
  • Publish date: 01/01/2009
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Description
What Color Is Your Diet? features Dr. David Heber's new DNA Diet Plan, a revolutionary approach incorporating the latest breakthroughs in genetic research and his unique "7 Colors of Health" food group system. He shows you how to make food choices to restore, repair, and rejuvenate your immune system, ward off illnesses, and prevent aging and lose body fat at the same time. As Dr. Heber explains, it is the imbalance between our modern diet and the DNA laid down over 50,000 years ago that accounts for all of our major common diseases. This groundbreaking new work includes:
-- self-assessment questionnaires
-- a vitamin and supplement guide
-- herbal remedies
-- scores of easy-to-use recipes
-- tips on traveling and dining on the DNA Diet
-- sample weekly menus
-- helpful shopping lists

The only book that teaches you how to eat specifically for your genetic makeup, What Color Is Your Diet? is an extraordinary breakthrough for living a long life full of strength and vitality.

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Heber, David w/Susan Bowerman., Regan Books, nd, c2001, 1st Edition 1st
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