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When Going Through Hell...Don't Stop: a Survivor's Guide to Overcoming Anxiety and Clinical Depression

by Bloch, Douglas A

ISBN: 9780929671024
ISBN10: 0929671023

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When Going Through Hell...Don't Stop: a Survivor's Guide to Overcoming Anxiety and Clinical Depression

by Bloch, Douglas A

Binding: Paperback
Publisher: Pallas Communications
Publish date: 12/01/1999
ISBN: 9780929671024
ISBN10: 0929671023

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

Description: A dramatic personal narrative of the author's recovery from a life-threatening depressive illness, along with a daily survival plan for other survivors. Bloch's "brain maintenance" program is a holistic approach incorporating nutrition, exercise, stress reduction, medication, dietary supplements, and social support.

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Product notice Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.

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When Going Through Hell...Don't Stop: a Survivor's Guide to Overcoming Anxiety and Clinical Depression

by Bloch, Douglas A

When Going Through Hell...Don't Stop: a Survivor's Guide to Overcoming Anxiety and Clinical Depression

by Bloch, Douglas A

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