Working Wonders: 60 Quick Break Techniques to Beat Burnout, Boost Productivity and Revive Your Workday
- List Price: $12.00
- Binding: Paperback
- Publisher: Berkley Publishing Group
- Publish date: 01/01/1998
Description:
Human beings aren't meant to sit at a desk for hours at a stretch--that's why the coffee break was invented. But there are better ways to use your breaks. This book features quick, simple techniques that let you awaken the senses, build skills, soothe stress, get physical, and more...sometimes in just a few seconds. It's the next best thing to a vacation!
Expand description
Using everything from aromatherapy and aerobics to music and mental workouts, these 60 breaks can work wonders--rejuvenating body, mind, and spirit so you can retum to work refreshed and ready to accomplish great things.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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