Worry: Controlling It and Using It Wisely
- List Price: $18.00
- Publisher: Random House Audio Dimensions
- Publish date: 12/01/2001
Description:
From the co-author of "Driven to Distraction" comes the first audiobook to focus on the many forms of worry--both destructive and productive, their underlying causes, and how these patterns of thought and behavior can be changed. Filled with illuminating case histories, anecdotes, and practical guidance, this is an invaluable aid to understanding and coping with one of the most common and debilitating but least understood states of mind. Simultaneous Pantheon hardcover.
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