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You Don't Have to Be Thin to Win: the Official Chub Club Coach's Workout Program

by Molnar, Judy

  • ISBN: 9780375504143
  • ISBN10: 0375504141

You Don't Have to Be Thin to Win: the Official Chub Club Coach's Workout Program

by Molnar, Judy

  • List Price: $19.95
  • Binding: Hardcover
  • Publisher: Villard Books
  • Publish date: 01/04/2000
  • ISBN: 9780375504143
  • ISBN10: 0375504141
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Description: In January 1996, Judy Molnar went to the doctor for her annual check-up and her annual sermon where her doctor would tell her that she had to lose weight. Judy had considered dieting and changing her lifestyle, but she just couldn't find a good enough reason as motivation. But then as she was carrying her file up to the reception desk, she noticed two words that hit her like a ton of bricks, "morbidly obese." In that moment she realized this was not about a dress size, this was about life and death. So, she set out to get in shape. She started by attending a free wellness class to learn about nutrition and health -- teaming everything from what a serving size is to how to snack appropriately. In time, she joined a health club and began to set goals for herself beyond losing weight. One of those goals was to do the Ironman Triathlon.

Rosie O'Donnell heard about Molnar's commitment to a healthy lifestlye and was impressed by her Ironman goal that she had Molnar on the show after Molnar had lost 130 pounds and had participated in the Ironman. Rosie was so inspired by her message, "eat less and move more, " that she created a position for Molnar on her show by making her the Official Chub Club Coach. Since then, 350,000 men and women have joined the Chub Club with over 50 5K Chub Club events country-wide. Judy's book will reflect her story, philosophy and method and will include many of the moving Chub Club success stories.

Judy Molnar is real. She is a big woman has always been big. The person who will buy this book cannot relate to the famished fashion model or professionally beautiful movie star. Judy learned the hard way that big people cannot go through life ignoring their health.From her experience, she will inspire and demonstrate that fitness can be fun and rewarding for everyone.

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0375504141. 0.8 x 9.2 x 7.8 Inches; 180 pages.
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