Your Body Knows Best the Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life
- List Price: $6.99
- Binding: Paperback
- Publisher: Pocket Books
- Publish date: 02/01/1997
Description:
For millions of frustrated dieters, here is the ultimate eating plan, one which meets each body's special requirements. Top nutritionist Ann Louise Gittleman has created a breakthrough system based on metabolism, blood type, and ancestry that will help individuals reach and sustain their best weight and energy level for life.
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