Your Guide to the Alexander Technique
- List Price: $20.99
- Binding: Paperback
- Edition: 1
- Publisher: St Martins Pr
- Publish date: 11/01/1991
Description:
'The Alexander Technique' is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalizes those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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