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Zone Food Blocks The Quick and Easy, Mix & Match Counter for Staying in the Zone cover
  • ISBN: 9780060392420
  • ISBN10: 0060392428

Zone Food Blocks The Quick and Easy, Mix & Match Counter for Staying in the Zone

by Barry Sears

  • List Price: $19.00
  • Binding: Hardcover
  • Edition: 1
  • Publisher: Harpercollins
  • Publish date: 07/01/1998
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Description
Finally lunch at McDonald's doesn't have to mean falling out of the Zone! In this one-of-a-kind, up-to-the-minute guide, Dr. Barry Sears delivers an essential new companion that makes living in the Zone incredibly convenient. Utilizing his concept of the Zone Food Block as a quick and easy way of making Zone meals and snacks, Zone Food Blocks converts virtually every food item, prepared meal -- and even fast-food take-out items -- into standardized food blocks. By simply mixing and matching these blocks, readers can construct healthful and delicious Zone meals in no time!
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