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Zone Food Blocks the Quick and Easy, Mix & Match Counter for Staying in the Zone

by Barry Sears

ISBN: 9780060392420
ISBN10: 0060392428

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Zone Food Blocks the Quick and Easy, Mix & Match Counter for Staying in the Zone

by Barry Sears

List Price: $19.00
Binding: Hardcover
Edition: 1
Publisher: Harpercollins
Publish date: 07/01/1998
ISBN: 9780060392420
ISBN10: 0060392428

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Description: Finally lunch at McDonald's doesn't have to mean falling out of the Zone! In this one-of-a-kind, up-to-the-minute guide, Dr. Barry Sears delivers an essential new companion that makes living in the Zone incredibly convenient. Utilizing his concept of the Zone Food Block as a quick and easy way of making Zone meals and snacks, Zone Food Blocks converts virtually every food item, prepared meal -- and even fast-food take-out items -- into standardized food blocks. By simply mixing and matching these blocks, readers can construct healthful and delicious Zone meals in no time!

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Zone Food Blocks the Quick and Easy, Mix & Match Counter for Staying in the Zone

by Barry Sears

Zone Food Blocks the Quick and Easy, Mix & Match Counter for Staying in the Zone

by Barry Sears

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