Powerfoods: Good Food, Good Health With Phytochemicals, Nature's Own Energy Boosters; Featuring 140 Delicious Recipes by Executive
- Binding: Hardcover
- Publisher: HarperCollins Publishers
- Publish date: 09/01/1997
Description:
It is no secret that fruits, vegetables, nuts, and grains are loaded with vitamins, minerals, and fiber, but these great-tasting foods offer another bonus as well. From garlic to grapefruit, raspberries to rutabagas, all plant foods contain phytochemicals, powerful substances that have been scientifically proven to help retard the aging process, boost the immune system, and fight ailments such as cancer and heart disease. Dr. Stephanie Beling has determined that certain foods, dubbed PowerFoods, contain concentrated amounts of these disease-fighting dynamos. The good news is that PowerFoods are so varied and delicious that anyone can get great health benefits without sacrificing any of the pleasures of good food.
Expand description
PowerFoods introduces readers to phytochemicals, explaining what they are, how they work, and the best ways of getting more of them into every meal. There is no counting calories or grams of fat, and no complicated food combinations, just 140 terrific, kitchen-tested recipes (soups, salads, breads, main courses, and desserts) that offer a delicious way to reap the benefits of these miraculous compounds.
Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
| Seller | Condition | Comments | Price |
|
A New Leaf Used Books
|
Good
|
$4.50
|
|
Wonder Book - Member ABAA/ILAB
|
Good |
$5.65
|
|
Ergodebooks
|
Good |
$6.69
|
|
HPB-Ruby
|
Very Good
|
$7.02
|
|
HPB-Ruby
|
Very Good
|
$11.23
|
|
HPB-Diamond
|
Very Good
|
$14.05
|
|
Goodwill of Silicon Valley
|
Good |
$17.18
|
|
Ergodebooks
|
New |
$29.39
|
|
J.E. Miles, A Bookseller
|
Very Good |
$33.70
|
|
GridFreed
|
New |
$66.33
|
Please Wait